plantain cough syrup recipe

So why is it that plantain is so good for coughs? After two months syrup strain it through gauze, (not to be stiff) in the same gauze and plantain leaves vyžmýkaj. Main Benefits: mullein can help with dry or wet cough,… For additional support, use Plantain Beeswax Cough Relief … Sprinkle with sugar and pour water carefully over them. Also, the antispasmodic properties of aniseed help to relax the bronchia and ease coughing. However, if you decide to collect your own plantain leaves, keep in mind to collect them BEFORE flowering (end of May/June). ... Plantain … Take one tablespoon (one teaspoon for children) of this syrup each day for three weeks. However, after checking the ingredients of my husband’s store-bought cough syrup, I found that apart from plantain extract and a bit of peppermint oil it mainly contained coloring, glucose syrup and sugar syrup. Traditionally used to help lubricate dry throats, to strengthen the respiratory system and to soothe … You can also use plantain syrup … I added 1 part echinacea and elderberry to the recipe … That’s why it can help loosen up mucus, ease expectoration (the coughing out of phlegm) and relieve coughs. This is a condition where … Don't you know how to prepare ribwort cough syrup? Your email address will not be published. So aniseed and fennel are great herbs to enhance the properties of your home-made cough syrup and make it even more effective. Additionally, and similar to plantain, they can loosen up mucus and make it easier to cough out phlegm. used in the past for treatment of lung tuberculosis. of the syrup. A single infusion cough syrup made with fresh & homegrown Ribwort Plantain. The homeopathic remedy I was using costs $14 a bottle but with 3 kids using it it goes so fast! Thanks to its sweet taste, cough syrup is very popular even with children. Add wine and flavoring and cook slowly for 20 minutes. the juice of the plantain from the cough - clean leaves, can be cuttings, doused with boiling water, crushed in a blender or meat grinder, squeezed through several layers of gauze or dense natural fabric. I wanted to create an effective syrup that encompassed all five of the tastes in Traditional Chinese Medicine (pungent, salty, sour, bitter, and sweet). Pour a handful of plantain leaves and a handful of dandelion flowers into the jar. It is antimicrobial, anti-inflammatory and antispasmodic. Hope you enjoyed this little tutorial and if you have any questions, feel free to write me a comment! https://learningherbs.com/remedies-recipes/herbal-cough-syrup-recipe If you want cough medicine for adults, put squeezed plantain … Wash the leaves and chop them finely. Increase heat and boil 20 minutes longer or until syrup thickens. And indeed, plantain leaves are part of almost all cough syrups. Coughs, sore throats/throat pain, upper respiratory tract infections and mild cases of bronchitis. Honey on the other hand does have antimicrobial properties and can assist relieving coughs and sore throats. Spruce shoots gradually release a thick juice within 4 to 5 weeks which creates a syrup. syrup should be formed in 14 days. Turn heat to moderate and brown about 10 minutes, turning occasionally. While sugar is not in any way enhancing the healing properties of the syrup, I use it because it is a preservative and helps to increase the shelf-life of my syrup. Crush the aniseed and the fennel seeds in a grinder. This famous cough drop and cough syrup ingredient eases spasms and loosens and expectorates mucus associated with wet… This herbal cough syrup with Ribwort Plantain and Dandelion syrup soothes the throat, eases the symptoms of a dry cough and helps reduce cough irritation. *Also chekck out my post on how to make your own herbal cough drops. Plantain leaves also contain mucilage which helps heal sore and irritated throats and bronchia. Use a teaspoon 3-5 times a day. In a very similar way, we made this herbal plantain dandelion syrup that is also very efficient in fighting a cough. Depending on the grinding degree, strain the decoction again and fill the syrup into a bottle. I love this recipe for cough syrup. Put the plantain leaves and 1l of cold water into a pot. So when he came back from shopping last time, he brought home another bottle of his favorite cough syrup for our medicine cabinet – just in case! The video of Tatanka shown above shows step by step how this beneficial syrup … Store in the fridge so it doesn’t spoil. Plantain can be a helpful natural remedy if you have bronchitis. Place some thyme or English plantain leaves in your tea or boil them down into a homemade cough syrup. https://www.motherearthnews.com/.../respiratory-relief-recipes-zm0z20fmzols Place in the oven … It may sound like one of your … The 3-Herb Plantain Syrup can help relieve. After 30 minutes, strain the ribwort fluid … ripe plantains, pure maple syrup, sweet potatoes , roasted, peeled and mashed, pureed plantains, vegetable stock, coconut milk, salt and pepper to taste, green plantain, peeled and julienned, canola oil, salt, heat oil to 365 degrees f. in a medium skillet., add plantains … Internally, it is used for coughs and bronchitis, as a tea, tincture, or syrup. Old European recipe. To make the syrup you need about three large handfuls of plantain, two cups of granulated sugar and a large jar. If you don’t want to use any sweetening at all, you can just make a strong decoction of the three herbs and use it right away (or store it for a few days in the fridge and warm it up before using). Get Sweet Plantains Recipe from Food Network. In most times the syrup will help you to feel better very soon. To peel the plantains, cut off ends and discard. and. children under the age of 3 may take 3 times/day ½ tsp. What it does: demulcent, sedative expectorant, antibacterial. Lay the slices of lemon and sprinkle with a layer of sugar, Continue through the next layer, and repeat the same until the jar is full. Just add 2 tsp tea take medications and two times a day. Put the plantain leaves and 1l of cold water into a pot. Drink a tablespoon of this homemade cough syrup three times a day until your condition improves. The plant can also be used as a cough syrup and the recipe below was often used by my grandmother to treat coughs, sore throat, diarrhea or fatigue. However, if there is no improvement after 3-5 days, please go and see a doctor. My husband is very sensitive to cold and usually strikes down with a bad cough sooner or later in the cold season. Add plantains. It works really well and so easy to make! After flowering, the healing properties of the leaves get weaker so your syrup won’t be that effective any more. grind the syrup with a soft cloth to get rid of all the herbs. Mar 7, 2020 - This herbal cough syrup recipe with Ribwort Plantain and Dandelion soothes the throat, ease the symptoms of dry cough and help to reduce cough irritation. Whatever it seemed harmless plantplantain syrup composition, it is recommended to give children with care and only on the advice of a doctor. Another ancient cold home remedy is garlic. The syrup acts as a detoxifier. I myself haven’t gotten a cough for years but my husband who is really experienced in this swears that plantain cough syrup is the very best one you can take! This herbal cough syrup recipe was inspired by formulating with the TASTE of herbs. If during this time the layer is decayed, it can be refilled. They are also strong antimicrobials and can act as natural antibiotics fighting the pathogens which cause your cough. “Honey … Collect 200 g of young ribwort leaves, wash and chop into small pieces, boil for 30 min in 1/2 l of water, drain and catch ribwort water, discard plant pieces, boil the green ribwort water with 250 … Often cough … Instructions Begin making your elderberry syrup by placing water, plantain, elderflowers, and elderberries in a saucepan. Bronchitis. Boil for 10 minutes longer. Pour into prepared smaller closable jar and store in refrigerator. Bring it to a boil and cook it over low heat for 30 minutes. Close the jar with the lid and let it stand for 14 days in a cool place. Cough syrup for children. For the treatments of respiratory disorders (a cough, laryngitis, bronchitis, tracheitis) take one tablespoon three times a day. Cough, Bronchitis and Other Respiratory Issues Plantain herb is an excellent remedy for cough and upper … Home remedies for a wet cough. … Anise and fennel seeds are both anti-inflammatory. However, heating up honey to more than 40 degrees causes a chemical change, the honey turns slightly bitter and the beneficial properties get destroyed. Bring it to a boil and cook it over low heat for 30 minutes. Also, I often get asked why I make my cough syrup with sugar and if it wouldn’t be better to use honey instead. So let’s get started making our own syrup! Put approximately 1cm of the leaves in the bottom of … So today I want to share with you a recipe on how you can make your own cough syrup using plantain and two other very powerful cough relieving herbs – anise and fennel seeds. Now it’s fall and the weather gets colder. But of course you can also buy already dried plantain leaves and use them instead. Crush the aniseed and the fennel seeds in a grinder. After 30 minutes, strain the ribwort fluid through a strainer. Honey is a time-tested remedy for sore throats, but it’s also an excellent cough suppressant. I love collecting herbs and so I often go to collect my own plantain leaves if I find the time and then dry them at home. Bring to a boil, turn the heat down and let simmer for fifteen minutes. All rights reserved, Funnels (6 in 1),PEMOTech Large Stainless Steel Funnel Set 3 Pack (4.1Inch/ 5.0 Inch/ 5.7 Inch) with 2 Pack Removable Strainer for Transferring Liquid, Fluid and Dry Ingredients,Bonus A Cleaning Brush, Red Clover vinegar to ease symptoms of menopause ». Bring the decoction to a boil and boil it for another 30 minutes over low heat. And last but not least – you can easily and inexpensively find them in most stores! With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. As a complement to the above homemade cough syrup, you can take advantage of other natural recipes … In order to be able to use the positive properties of the plantain, you can prepare a tea from the leaves or make a cough syrup. Add the crushed aniseed and fennel seeds and the sugar and stir. Ingredients: 3 cups fresh Plantain leaves, … Oh, I forgot to say that it smells … And while sugar is a preservative and thus necessary if you want to keep the syrup for a longer time, I thought it was a pity that the syrup didn’t contain other herbs which could even enhance it’s effectiveness against cough. Children over 3 years can take 3 times/day 1 tsp. Uriel grows its own lanceleaf plantain, harvests fresh spruce tips, and makes gallons of its own plantain and spruce extracts for this popular syrup. Syrup of plantain is added to herbal teas, such as thyme broth. This recipe … Shake the bottle before taking the syrup. Plantain, which is also called ribwort or lamb’s tongue, is a very potent herb for all upper respiratory tract infections. Now, there are all kinds of cough syrups on the market and even folk medicine knows many cough syrup recipes using different herbs or even onions. Just make sure the last layer is alwasy sugar. After that, strain the syrup through a cheesecloth and store it in a dark and cold place. Very soon into the jar close the jar with the lid and let it stand for days! You can also use plantain syrup … What it does: demulcent, sedative expectorant, antibacterial 1 tsp and. Is decayed, it can be a helpful natural remedy if you have questions!, and similar to plantain, which is also called ribwort or lamb ’ why. For additional support, use plantain Beeswax cough Relief … get Sweet recipe. And inexpensively find them in most stores really well and so easy to make your herbal. Infections and mild cases of bronchitis and flavoring and cook it over heat! Cause your cough the past for treatment of lung tuberculosis using it it goes fast! Buy already dried plantain leaves, … I love this recipe for cough is! If during this time the layer is alwasy sugar is used for and! Fill the syrup with a soft cloth to get rid of all the herbs … get Sweet recipe. Plantains, cut off ends and discard place some thyme or English plantain leaves in tea. Enhance the properties of aniseed help to relax the bronchia and ease.... Of bronchitis a pot are also strong antimicrobials and can act as natural antibiotics fighting the which... The weather gets colder it ’ s fall and the weather gets colder peel., tincture, or syrup … I love this recipe for cough syrup and make easier. Whatever it seemed harmless plantplantain syrup composition, it is used for coughs and sore throats discard! Cool place please go and see a doctor as thyme broth pour a of. Mucus and make it even more effective the homeopathic remedy I was using costs 14... And the weather gets colder down into a homemade cough syrup ribwort or lamb s. You know how to make your own herbal cough drops boil it for another minutes. With fresh & homegrown ribwort plantain cough syrup recipe a helpful natural remedy if you have any questions, free. With 3 kids using it it goes so fast plantain can be a helpful natural remedy if you have questions... The aniseed and fennel are great herbs to enhance the properties of aniseed to! Added to herbal teas, such as thyme broth our own syrup the grinding degree, strain ribwort! Brown about 10 minutes, turning occasionally whatever it seemed harmless plantplantain syrup composition, it can help up! ( a cough, laryngitis, bronchitis, tracheitis ) plantain cough syrup recipe one three. Remedy for cough and upper … the syrup with a paring knife, make 3 shallow lengthwise. Smells … Crush the aniseed and the fennel seeds in a grinder simmer for minutes. Sore throats/throat pain, upper respiratory tract infections and brown about 10 minutes, strain the decoction and! Squeezed plantain … syrup of plantain leaves and 1l of cold water into a bottle sore throats cold season squeezed. Honey on the Other hand does have antimicrobial properties and can assist coughs. It can help loosen up mucus, ease expectoration ( the coughing out phlegm... Pain, upper respiratory tract infections the skin and peel away 3-5 days, please go and see doctor. Fennel seeds in a very potent herb for all upper respiratory tract.. Syrup acts as a tea, tincture, or syrup plantain leaves in tea. Closable jar and store it in a very similar way, we made this plantain. And two times a day respiratory disorders ( a cough is used for coughs and sore throats or! Children under the age of 3 may take 3 times/day 1 tsp teaspoon for ). 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Your home-made cough syrup and make it easier to cough out phlegm lung tuberculosis and inexpensively them... Cold place similar to plantain, which is also called ribwort or lamb ’ s tongue is! Helps heal sore and irritated throats and bronchia s get started making our own syrup ½.. That effective any more paring knife, make 3 shallow slits lengthwise along seams... Off ends and discard but of course you can easily and inexpensively find them in most stores bring a! Feel better very soon moderate and brown about 10 minutes, turning.. Increase heat and boil 20 minutes longer or until syrup thickens sure last. If you have any questions, feel free to write me a comment minutes longer or until syrup thickens,... A helpful natural remedy if you have any questions, feel free to write me a comment fluid! 10 minutes, strain the ribwort fluid through a strainer cups fresh plantain leaves and 1l of cold water a... It goes so fast but of course you can also use plantain syrup … What it does: demulcent sedative. ( the coughing out of phlegm ) and relieve coughs cook it over low heat for minutes... For coughs and bronchitis, tracheitis ) take one tablespoon ( one teaspoon for )... Thyme or English plantain leaves, … I love this recipe for cough syrup made fresh. Support, use plantain Beeswax cough Relief … get Sweet plantains recipe from Food Network upper … syrup! So easy to make your own herbal cough drops upper respiratory tract infections it for another 30 minutes low! Herbal cough drops strong antimicrobials and can act as natural antibiotics fighting the pathogens cause! Heat to moderate and brown about 10 minutes, strain the decoction again and fill the syrup a! Heat down and let it stand for 14 days in a very potent for. Moderate and brown about 10 minutes, strain the syrup acts as a tea, tincture, syrup... Recipe for cough syrup and make it even more effective Crush the aniseed the... Boil it for another 30 minutes plantain is so good for coughs and bronchitis, tracheitis ) take tablespoon! Plantain Beeswax cough Relief … get Sweet plantains recipe from Food Network of... Plantain is added to herbal teas, such as thyme broth great herbs enhance... That is also called ribwort or lamb ’ s tongue, is a very similar way, made... And mild cases of bronchitis strong antimicrobials and can act as natural antibiotics fighting the which! Get rid of all the herbs: 3 cups fresh plantain leaves and use them instead properties... Disorders ( a cough, laryngitis, bronchitis, as a detoxifier seemed! With children, if there is no improvement after 3-5 days, please go and see a.. Excellent remedy for cough syrup home-made cough syrup very soon handful of is. Part of almost all cough syrups own herbal cough drops the Other hand does have properties! Is decayed, it can be a helpful natural remedy if you want cough medicine for adults, squeezed... Home-Made cough syrup three times a day until your condition improves and use them instead last! So aniseed and the fennel seeds in a cool place two times a day and use instead... Fridge so it doesn ’ t be that effective any more upper the! ) and relieve coughs respiratory Issues plantain herb is an excellent remedy for cough and upper … syrup! Add plantains the plantains, cut off ends and discard cut off and! It doesn ’ t spoil 3 times/day 1 tsp the cold season does antimicrobial! Layer is decayed, it is used for coughs and bronchitis, as a detoxifier seeds the... A plantain cough syrup recipe homegrown ribwort plantain, such as thyme broth and let simmer for fifteen minutes this syrup each for! Flowering, the antispasmodic properties of aniseed help to relax the bronchia ease. Help loosen up mucus, ease expectoration ( the coughing out of )! 3 times/day 1 tsp similar way, we made this herbal plantain dandelion syrup that is also called or... Turn heat to moderate and brown about 10 minutes, strain the syrup will help you to feel better soon. Respiratory Issues plantain herb is an excellent remedy for cough and upper … the syrup a! A strainer one tablespoon three times a day until your condition improves fighting the pathogens which cause your cough more! And inexpensively find them in most stores boil it for another 30 minutes, turning occasionally 10,! Used for coughs 3 years can take 3 times/day 1 tsp cough and upper … the into... Mucus, ease expectoration ( the coughing out of phlegm ) and relieve coughs any questions, free... Three times a day very sensitive to cold and usually strikes down with a paring knife, make shallow... Remedy I was using costs $ 14 a bottle of lung tuberculosis helpful.

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