lebanese zaatar calories

Amount Per Serving (216 g) Calories 1375 Calories from Fat 414 % Daily Value* Fat 46g 71%. How does this food fit into your daily goals? 19 % 6g Fat. 71 % 50g Carbs. This Lebanese Zaatar Spice Blend is a fantastic, tangy, flavorful spice mix of ground sumac, thyme, sesame seeds and salt. Calorie Goal 1,740 cal. Fiber 15g 60%. This interactive panel displays calories and other nutrition information for Second House Lebanese Zaatar Potassium 545mg 16%. Our family LOVES za'atar, so we use it in many dishes. The food database includes both generic and branded foods. In 100 grams (in Zaatar, the content of thyme about 2 tsp or 2 grams) of dried Thyme, have nutrition facts as below: Calories 276 (1156 kJ) 14% DV, From Carbohydrate 192 (804 kJ), From Fat 62.2 (260 kJ), From Protein 22.2 (92.9 kJ), From Alcohol 0.0 (0.0 kJ) Calories per serving of Zaatar pie 286 calories of Olive Oil, (0.15 cup) 228 calories of Flour, white, (0.50 cup) 52 calories of Sesame Seeds, (1 tbsp) 12 calories of Thyme, ground, (1 tbsp) 8 calories of Yeast, bakers, (0.25 ounce) 1 calories of sumac, (1 tsp) 0 calories of Salt, (1 dash) Carbohydrates 204g 68%. There are 515 calories in 100 grams of Second House Lebanese Zaatar . : Calorie breakdown: 16% fat, 73% carbs, 10% protein. Growing up, our zaatar was spread on Pillsbury crescent rolls. Calcium 151mg 15%. Lebanese Zaatar Bread Recipe – Manoushe/Manakish. If the dough stick to your hand, add more flour. Vitamin C 3mg 4%. Daily Goals. There are 260 calories in One Piece (100 g) of Lebanese Manakeesh Zaatar. Percentages are based on a diet of 2000 calories … Serving Size : 1 manakeesh. 5 … zaatar calories tablespoon. Protein 36g 72%. 260 Cal. Log Food. The perfect blend to anoint oiled bread and hummus. Traditional Lebanese creamy yogurt drizzled with olive oil , served with mint leaves, tomato slices, cucumbers, olives and hot fresh bread, 1077 calories SR 30.00 Very good Saturated Fat 6g 30%. Vitamin A 230IU 5%. 10 % 7g Protein. Calories in Second House Lebanese Zaatar. Lebanese Lebanese - Zaatar Manakeesh. Calories: 111 kcal Carbohydrates: 2 g Protein: 2 g Fat: 8.4 g Saturated Fat: 3.5 g Polyunsaturated Fat: 4.9 g Cholesterol: 20 mg Sodium: 173 mg Sugar: 1 g Keyword lebneh and zaatar, lebneh recipe Related Posts: A few foods with a name containing, like or similar to LEBANON ZAATAR THYME SEASONING, UPC: 5281020050021: Bologna, Lebanon contain(s) 172 calories per 100 grams or ≈3.527 ounces [ price ] Lebanon bologna, beef contain(s) 172 calories per 100 grams or ≈3.527 ounces [ price ] and cheese on the other - 706 calories zaatar & labneh 15 sar a great mix of great taste, the traditional thyme mix with creamy yogurt spread - 818 calories lahmeh bi ajjine 15 sar a classic: minced meat cooked with spices, onions and tomatoes. Sodium 1190mg 50%. the traditional lebanese way - 305 calories labneh aarouss 20 sar traditional creamy yogurt mixed with CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 260 / 2,000 cal left. Database includes both generic and branded foods branded foods our family LOVES za'atar, so we it! In 100 grams of Second House Lebanese Zaatar Lebanese Zaatar Bread Recipe – Manoushe/Manakish how this... This interactive panel displays calories and other nutrition information for Second House Lebanese Zaatar breakdown: 16 Fat... Calories from Fat 414 % daily Value * Fat 46g 71 % in many dishes 100 grams of Second Lebanese! Family LOVES za'atar, so we use it in many dishes the perfect blend to anoint oiled and... 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